Celebrating Our Wins
Credit: Brittney Jean Photography
Just poppin' some bottles celebrating my clients! 🍾🍾
At the start of every session with my clients I ask them for their "wins" for the past week.
These could be anything they want to celebrate... and we take a moment to celebrate each one. We may not be sipping champagne in every session, but hey- we can channel that bottle poppin' energy anytime!
Why?
Because as humans, especially high achieving ones, we tend to focus on what we didn't do, what didn't go right, and all of the things we wished we'd done differently.
And when we do something well, we often just brush past it and move on to the next too quickly.
We so rarely take the moments to pause and really celebrate what's going well and how we created the good things we want.
This is so important because it actually rewires and retrains your brain to focus on the things that are working so that you can create more of it.
The things we give our most energy and attention to are the things that we continue to create - so it's so important that we give more (or at least equal) attention to the wins!
This goes for "big" wins AND the small ones. So it could be....
🎸 A sold out show
🌠 A feature in Billboard
🏅 A first-round Grammy nom
💸 A big promotion
(just some of my clients' recent wins)
Or it could be...
💫 A simple shift in mindset
😃 Waking up feeling more energized
👥 An important conversation with a partner
🎹 Walking into a meeting or writing session with less anxiety
They are all equally important to recognize and celebrate.
So what are you celebrating today?
I would love to help you celebrate your wins so you can continue to create more of them and have the biggest impact you are meant to have in this world. If this sounds exciting to you, send me an email or head to the contact page to schedule a FREE consult call.