Women's History Month: Meghan Markle

Over the last few days I’ve seen and heard some things about the Meghan & Harry interview that have, quite frankly, pissed me off. And I had to say something.

People were doubting the extent of her depression. People made fun of her for complaining about being trapped in a palace. Some people said that she could’ve just “gone away” silently without a tell-all interview.

All of these criticisms and more completely miss the point.

There were two big issues brought up in in the interview that we need MORE people to speak out about - mental health and racism.

These are issues that are killing people around the world more than any virus imaginable.

Meghan recognized that she has a platform to be able to speak out about these issues and shine a light on them. 

For that, she should be applauded, not shamed.

When you shame her for speaking out - you are shaming everyone in the world struggling with mental health issues, and facing blatant and subtle expressions of racism on a daily basis.

Saying her anguish isn’t “justified” comes from a complete lack of understanding of how mental illness works. Comments like that perpetuate the stigma around mental illness and make it harder for people to speak up and ask for help.

There also seems to be a lack of understanding of how even the subtlest expressions of racism and bigotry can affect someone’s mental health.

There is NEVER an excuse for racism. 

When someone says they’re suffering and asks for help - LISTEN! 

When someone from a marginalized community says they’re experiencing racism or bigotry - LISTEN!

When there is an injustice, it takes strength and courage to speak out. 

I believe so strongly that people who have a big platform should be using it to create positive social change. 

This is why I do what I do.

I am grateful that there are women like Meghan Markle who are using their fame, their celebrity and their platform to shine a light on these issues and to inspire others to do the same.⁠

P.S. I’m a life & impact coach for artists, music industry professionals, and all mission-driven peeps helping you do your part and make your authentic impact. Book a discovery call today if this speaks to you.⁠

Civia Caroline